Best Menstrual Cups for Beginners

A menstrual cup could be your solution if you are looking for a way to have a leak-proof period that also reduces your cramping. Apart from this, they are also eco-friendly and help you save a lot of money. With an excellent holding capacity they are also free from any kind of toxins that can cause irritation. However, not all menstrual cups may be best for beginners. You will have to do a bit of homework in order to find your best fit.

As a beginner you may want to go with a menstrual cup that is flexible, comfortable and easy to use. Here are a few options for you to check out:

The Lena Menstrual Cup

If you check out the reviews of Lena Menstrual Cup on Amazon, you will find that it is a very popular option that is also reasonably priced. Available in small and large sizes it is both easy to use and comfortable. Apart from a flexible rim and bell-shaped design this cup comes with a textured removal stem that gives you that extra peace of mind. Made from medical-grade silicone without the additives, this cup can be worn for 12 hours at a go without any dryness, toxicity, or irritation.

The Saalt Menstrual Cup

One more menstrual cup that is very popular among beginners is the Saalt menstrual cup. This could be a better option for those with sensitive vaginal walls as the ribbing on it doesn’t protrude too far. It is softer, more comfortable, holds more, causes fewer leaks and is easy to insert. Made using 100 percent silicone, it is both hypoallergenic and biocompatible. Apart from the small size which is best for beginners, this cup also comes in regular size.

Intimina Ziggy Cup

Intimina Ziggy Cup adopts a very unique design with a petal-thin body and a flat-fit shape. Shaped like a disc rather than an elongated cup, this is a menstrual cup you can wear even while having sex. It conveniently slides under your pubic bone and sits flat, without you feeling a thing. Made using medical-grade silicone, this cup can be used comfortably for anywhere between two to 12 hours.

Super Jennie Menstrual Cup

If you are into jogging, yoga or swimming this is one cup that won’t let you slow down. Designed to stay put even while you change your movements, this cup holds a lot more than other brands. Although the rim is firm for an all-day secure fit, the cup is extremely soft and flexible. That way it conforms to your body easily whether you move, stretch or run. Once you have the Super Jennie in, you don’t have to worry about any pain or leaks while participating in any activities of your choice. Available in two sizes, this eco-friendly cup is made out of reusable silicone.

Softcup Disposable Menstrual Discs

As a beginner, if you don’t want to invest in a reusable menstrual cup you can start out with Softcup Disposable Menstrual Discs. A latex-free hypoallergenic ring helps you position the disc exactly under your pubic bone. Made out of a thin sheet of plastic-like material, this disc is equivalent to five tampons in its holding capacity. They can stay put for 12 hours after which you can put them straight in the garbage. This is a good way to get biologically acquainted with yourself and gets tons of practice before you decide to make the switch over to menstrual cups.

There are more menstrual cups that are of excellent quality and great for beginners like you. Visit for more information about them so that you can start on the journey of your menstruation on the right foot.